First Day of Summer

Sunshine and warm temperatures are in the forecast for the next few days.

Over the weekend we'll see highs reaching 30 degrees, with the possibility of a thunderstorm.

Environment Canada meterologist Bob Cormier reminds everyone to avoid doing outside activities between the hours of 10 and 2 to prevent sun and heat stroke.

He does say though, if you need to be outside, wear a hat, sun glasses and sun screen, and stay hydrated.